Friday, 15 March 2013

NVRT Baines Racing Road Race

10th March was the day the 2013 road racing season got underway for this blogger. I was in the ABC's at the NVRT Baines Racing road race held on the popular Towcester circuit.
What a day to kick things off, it was the worst weather the race had ever seen in it's long history, snow, sleet, rain and a strong easterly wind was going to make for a very hard days racing.
We set off from the HQ which was the old A5 Rangers club room and out to the course a mere fifteen minutes ride away. Despite wearing the most clothing I've ever worn during a race I was still freezing, so I upped the pace to get to the start, it worked I was warming up - at last.
The snow was getting bad and Don Parry was already talking about cutting it short; a bad omen?
Feeling pretty warmed up I decided to recce the finish which was a steep uphill effort, and today it was made worst by the strong headwind blowing down it. Contending the finish when it came would require a Herculean effort.
Don didn't hang about and got racing underway as soon as we had all gathered.
I felt comfortable riding along, until I got baulked out at a crucial point when an optimistic break went off leaving me to battle with the pace and the poor position I was forced into. I hung on and moved back up on the climb when the pace slowed.
All went well for some time, I found I could move about the group fairly easily. Then it all started to go wrong. The rider who's wheel I was on suffered a major blowout, his tube wrapped around the hub and he was riding on his rim desperately trying to keep control. This caused a split and by the time us few stranded riders got our act together the race tail car had driven into the gap.
I estimated that we could catch the main bunch in time for them to slow on the hill. A quick talk and we agreed we were up for it and swiftly formed TTT formation. I could tell we were going quicker than the main race so I was prepared to bury myself and hoped and prayed I could get a rest later on in the bunch.
Something wasn't right. I had the tail end of the bunch in my cross-hairs, and now they were nowhere to be seen? We pushed on, it wasn't right.We had gone off course, race over.
We can only assume that an essential marshal on the left hand turn to the finish had gone back to the warmth of his car after seeing the race car pass. It should have been obvious by the size of the shrunken bunch that riders were still coming through, oh well.
I was so hoping to put in a good effort, slightly annoying to fail through no fault of your own. Still we live to race another day, which just so happens to be later this month.

Friday, 8 March 2013

Chairman's choice April 2013

One for the diary. The fourth running of Raphas 'Hell Of The North' on April 7th. It's a ride that pays homage to that Queen of the classics the  Paris - Roubaix. Held over a distance of what is listed as 100kms, but more like 80kms, it passes through twenty sections or sectors of very rough road and gravel tracks; that's  the homage bit to the  unrelenting Paris - Roubaix pavé. Rapha call these sections gravé.
Whilst this sounds a bit hardcore, it is actually without a doubt the most fun and chilled bike ride I've ever done.
However and this is a big however. This ride is restricted to 300 riders, and it fills up within an hour, it's also a bit hush hush! But read on. The official start is near Highgate North London, were official entrants sign on and get their route card. The route goes north through the lanes of Hertfordshire and Essex before finishing at a pub in Barnet. Where upon the handing in of your route card you are given free beer and frites, and invited to watch the PR live on the pubs flat screen.
That's the official ride, here's what I and my group of fellow riders have done the past two years.
Instead of starting in Pond Square, we park up at a free car park in Barnet and wait in Barnet on the A1 until the first few riders start to come through, then jump in.
The route is waymarked, not in the usual way, but instead with bright pink 'R's on the road at the turns, so you have to keep'em peeled. The ride is on quiet lanes....mostly, but it takes you onto some rough stuff that'll test your inner tubes and finesse. Though I guarantee you'll be beaming.
Even though I don't sign on I manage to blag my beer and frites at the end every time, with the old 'I've dropped my card' routine. Well you do see them scattered all of the place anyway.
I've ridden all the Hell Of The Norths so far, and the weather has been kind. Obviously if it turned biblical it would be a different story. This year sadly I won't be riding as I'm actually over the water watching the actual race in the flesh, but if anyone want's further details just speak up. Click onto the linky for an insight into the ride.
http://youtu.be/YxknNyccmbU



Tuesday, 5 March 2013

The final countdown

To the first road race of 2013 is almost at an end. The LVRC Baines road race on the 10th looms close, and I'm as the say 'shitting it'. The field is loaded with not just quality vet racers, but 4th 3rd 2nd 1st and Elite British Cycling racers. I can only do my best.
Today held a pleasant surprise though, I looked at my training schedule and I was due a rest or 45 minutes of easy spinning. I chose the 45 minutes and span a steady 75/83 RPM along to Jools Hollands tinkling ivories. There won't be any music tomorrow night when we go off road for two hours of body battering night time mountain biking, though I will be keeping my powder dry.
Then Thursday we have a last hard effort on the turbos. After that it's just a case of keeping fit, well and ready for Sunday, easy!
Apart from that all's gone well. I rode the Luton CC reliability trial, quite a fast and easy ride. And one at which the slight weight loss seemed to show.
Best news though was the time on the Harp Hilly 100, even though no serious effort went into the ride, I still managed to get around twenty minutes faster than last year. The downside  though, is that I seemed to have developed bad back pain, it just appeared Sunday morning whilst putting on my road shoes. Ir affected my ability to lay down any power, so I hope it's gone by Sunday.
Harp Hilly 100 60th anniversary route

Monday, 18 February 2013

Don't look out the window, and don't look up

If you can wake up on a Sunday morning, eat your breakfast, get your kit on, fill your bottles and throw a leg over your bike without peering through the curtains or looking up at the skies. Then you are a rider who loves his work. You are a Sunday morning 'Flahute'
Winter and the God awful weather it brings is special to me.A grin develops when I hit the road and the spray and chill cuts though my clothing. It reminds me of how much I love to ride. This is as good as high summer, just different that's all. Everything I do in this weather will pay dividends. From controlling your bike on the ice, to battering your way through the hardest of headwinds. Even being weighed down with layers of clothing and pockets full of spare tubes, pump, levers and tools to put right the damage you WILL sustain will go on to help you later in the year.
Good job to!
Since the snow earlier this month things haven't got much better, but that hasn't stopped me getting out. And last week marked the first week of speed specific training that should deliver me ready to race in March.
Saturday before last I had a troubled 72 mile ride that started in heavy snow. The snow and cold were not an issue, good winter kit was keeping me ;thermal'. The trouble came as I went over the Crong. As I tried to shift down nothing happened, and there was no way I was attempting road side repairs in the heavy snow. So I committed myself to completing the ride with just two gears; 39/23 and 53/23, it wasn't fun and I was passed twice.
The next day the heavy snow was surpassed by heavy rainfall. Outside the clubhouse at 8.30 only Tim from G1/Team Solgar rolled in to keep up appearances. Though G2/G3 put up a good show, all beaming faces and colorful rain jackets. Today was never going to be a long one, in this forty was enough. We had a steady roll out to Flitwick with the intention of having a coffee, but we were soaked though by the time we arrived at the turnaround point, and the thought of freezing our nuts off in some café no longer appealed, so we headed back in quick time.
Midweek was a mixture of Carmicheals  'Time Crunched Cyclist' on the turbos and the hardest of the hard mountain bike night ride.
Roll on to Saturday just gone and it was all change. A small group rolled in for a 9am start. For a change it wasn't snowing, it wasn't raining and it wasn't windy. Winter gloves gone, no overshoes and a short sleeve jersey under the jacket. Fraser lead us out on an up and over ride. The day was one to enjoy after all the harsh winter weather, and the brief forty miles were done in a flash.
So to Sunday and the proposed 67 miler. There was  a good turn out, probably due to the sun, but it was still freezing and the winter kit was back on. At 8.35 we left the club hose and set off for the Beacon. It soon became evident that ice might be a problem, the puddles were still frozen and my rear wheel tried to overtake the front soon into the ride. Going up the Beacon was fine, going down the other side was a bit different with patches of snow and slush. Once through it became drier and we settled into a relaxed pace. Which was fine until we hit Studham; quite literally hit Studham. The whole road was sheet ice and four riders went down with the other four sliding out of control but upright to a stop. The road was impassable even on foot. So we turned around and headed for the safety of the busier roads? and villages. That took us out through Woburn safari park and back into Leighton. Even though the mojo had gone, a few were hurt and Jacks bike was a bit broken, but we managed to salvage a short but good ride out of it,. Nicely topped off by Wayne acting as engine for the last few miles.
Heaven knows what to expect this weekend?.

Sunday, 3 February 2013

Hemel Reliability Trial - Le Coq Up.

Quite simple really, on paper just ride the 100kms to get you out and back again.
Stuart was going to collect me at 7.45 for the drive over, so I set the alarm for 6.00am, unfortunately I didn't set it for Sunday. So waking at 7.36am I had less than ten minutes to get ready. I had to forgo any food or drink and the essential pre ride poo. 100kms on empty never killed anyone.
We arrived at Nash Mills with time to spare, readied the bikes and went to sign on. This is when the second problem of the day popped up. The route wasn't waymarked, instead we were given route maps in true reliability trial style. Thing is I need reading glasses so the piece of paper was just pointless added weight. I had a token go at trying to work it out, until it was politely pointed out to me that I had the map upside down!
However we were in the fast group, so if we got lost we'd get swept up by a slower group, that was the cunning plan we had hatched.
We set off in the first wave of fifteen riders. Then with less than a mile done we had problem number three. An impatient motorist wouldn't give an inch on the narrow lane sending the riders off piste. Stuart took the brunt of it all and ended up with a broken rear mech and bent hanger; game over.
We removed the chain and rolled back passing the jeering riders coming the other way.
At the HQ Stuart packed up and I rode off for home.
My mental sat nav worked out a route of about fifty miles. Initially  it was good going, but it wasn't long before the wind got up and was hitting me from all directions. Still the wind is your friend, it makes you strong as Arnie would say.
The wind was ferocious in places and I vowed never ever to by any wheels ever again that had aero spokes, I was bricking it in places. This is working class riding, something that saves a pro three seconds on Ventoux is pointless over here mid winter.
The rest of the ride went well, but the full bottle on my frame was an indicator of how bloody windy it was; hands on the bars boys.
Just before I got home I was faced with a road closed sign, which as any cyclist knows, never applies to them so ahead I went. Then I came across the reason, a flood, Craig popped into my head just then, but like him I pressed on. The wind was so strong there were fecking white horses on it, but ha ha ha it was under my bottom bracket, that is until I got to the middle when it suddenly went right up to my ankles.
My feet were soaked and freezing, I told myself to man up, what if it snows during your first race next month you big wuss, deal with it.
I  pressed on hoping to find the G1, 2 or 3 riders at the club house, aware that as chairman there are members I've not yet met, but it was empty so I shot off home.
I'm now warm and dry and wearing trackies and hoody and I don't intend to move a muscle.

Saturday, 2 February 2013

His Royal Sven'ness

Rainbow jersey please

Snow Pt2; Mleh!

Definitely a week of two half's. The superb wintery riding conditions we had at the beginning of the week had gone leaving behind slush, ice, mud and broken roads.
I left off Wednesday night, topping off a great snowy ride with a crash on the icy tarmac. So Thursday was a case of two hours on the turbos trying to iron out the lumps and bruises. That session turned out to be a good one, and I got carried away tapping out a tempo to Jools Hollands friends album. Feeling suitably un lumpy and soreness free? I decided to set the alarm for a Friday morning road ride.
I did the usual 'no looking out of the window' routine, scoffed my porridge and jumped onto my prepared the night before bike. The weather was looking friendly and the roads seemed okay, but as soon as I hit the lanes it became very obvious that they weren't okay. The usual side roads were glazed and treacherous. I carried on for a bit, but soon got fed up trying to work out a route that would be safe, so I turned for home and called it a day.
Saturday did look better so I set off to meet the guys for Saturday morning team training. Only four of the sixteen man team showed up. So Ian. Stuart K, Andy and myself  set off at tempo for a 45/50 mile loop. Sadly Saturdays conditions were proving to be no better than the day before. Turning  off the main B roads just after Swanbourne it became apparent that the ice was still prevalent when your back wheel started to slide round and stare at you in the face! We gingerly turned about and set off for the café using the busier roads and took advantage of the better conditions to get a chaingang going. The café was full of a few local racers enjoying the last months of steady time.
Coffee done we set off for home, well myself and Andy did. Ian and Stu followed us back but then took off for an extra hours riding.
Sunday was an epic fail, after waking up on the alarm I felt full of cold. So rather than risk weeks of missed riding from aggravating a simple cold I bailed out and went back to bed. That turned out to be a wise move as I was back training and feeling fine by Wednesday.
All in all a fairly good week, if a bit short on actual riding.